Amount of Vitamin D (D2 + D3) in Soybeans, mature seeds, sprouted, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Soybeans, mature seeds, sprouted, raw there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Soybeans, mature seeds, sprouted, raw.

Fish oil, cod liver 250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg
Mushrooms, maitake, raw 28.1 µg
Fish, halibut, Greenland, raw 27.4 µg
Mushroom, white, exposed to ultraviolet light, raw 26.2 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Salmon, sockeye, canned, total can contents 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg
Soybeans, mature seeds, sprouted, raw

Soybeans, mature seeds, sprouted, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Soybeans, mature seeds, sprouted, raw are listed below.

Water 69.05 g 69.05%
Energy (calorie) 122 kcal
Energy (joule) 510 kJ
Protein 13.09 g 13.09%
Total lipid (fat) 6.7 g 6.7%
Ash 1.59 g 1.59%
Carbohydrate, by difference 9.57 g 9.57%
Fiber, total dietary 1.1 g 1.1%
Calcium, Ca 67 mg 0.07%
Iron, Fe 2.1 mg
Magnesium, Mg 72 mg 0.07%
Phosphorus, P 164 mg 0.16%
Potassium, K 484 mg 0.48%
Sodium, Na 14 mg 0.01%
Zinc, Zn 1.17 mg
Copper, Cu 0.427 mg
Manganese, Mn 0.702 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 15.3 mg 0.02%
Thiamin 0.34 mg

Nutrients in Soybeans, mature seeds, sprouted, raw